Our goal is to foster an experience using yoga as a tool. Yoga is a way in, a great method, but that does not look the same for everybody or every body. Unfortunately it has been our experience that many of these things are missing from time spent on our mats in other studio spaces. So we will be the change.
the corner is a yoga studio where we
for all. simple as that.
Vinyasa is a Sanskrit word that means 'to place' (nyasa) 'in a special or sacred way' (vi). Essentially it means to move between poses thoughtfully. Staying present in body and breath.What does that mean for The Corner? Creative sequencing by your favorite teachers, sharing their favorite ways to move in this practice. Find the teachers who speak to you as you explore our schedule. One movement, one breath – sure some; long holds and breathe – that too! We show up for you exactly as you are. All welcome - always. Guarantees: options, autonomy, connection, room for play in your practice.
Let's flow faster! We'll work on balance, endurance, focus, and so much more. Get ready to sweat. This fun, flowing class will get your heart rate up but also take moments to pause. Open to all ready to sweat it out. As always, take what you need and leave the rest. You'll pick up more each time to come to the mat.
We believe in a life long practice. As you step into a new stage, you need new information and variety in your postures. This class supports and strengthens our pregnant yogis. Come move, breathe, connect with each other, ease common aches and pains of pregnancy, and prepare for delivery. All levels welcome!
Often, flexibility comes from not forcing the body into obedience, but getting out of your own way. By letting the body relax into its bone deep structure and opening slowly to breath and surrender we can create space. Yin Yoga is passive but challenging - benefits include increased focus; reduced stress + anxiety; opening connective tissue and fascia of the body to add circulation, flexibility and mobility. We hold variations of seated and reclined poses for 3 to 5 minutes each. Come exactly as you are!
75 MINUTES. The techniques of yoga can help us shift from one state to another in body, mind, and spirit. In this class we explore multiple limbs of yoga by combining a variety of physical, breathing, and meditation practices to facilitate transformation on multiple layers.
All Levels Vinyasa Flow combined with Yin Yoga. Get your Vin in (move, stretch, wiggle, flow) AND leave time to go deeper into your fascial flexibility. Explore poses you may not have seen before, slow down and give your body time to ease into itself. Create more space through surrender.
Woohoo, this is your lunch crunch! All the components of a Flow class just a little less time so you can get your fix and stay cool, calm, and collected for the rest of your day. AND all Flow 45 classes are by donation. Come get what you need at any price point.
Yoga for the whole fam! Wiggle, play, flow – we’ll get rowdy and then wind back down. All ages welcome. Yup. We mean it. Bring ya kids! Let’s party.
Whether you are new to yoga or looking to take your practice to the next level, a private session can help. Let's work together to achieve your goals. Private sessions can focus on alleviating stress, injury recovery, learning new poses, adding meditation to your routine, or simply open a door to exploring your practice in a more personalized way.
Coming from her tiny corner-of-the-world, at-home 'studio', these recorded classes are from live teachings. They are down-to-earth, creative flows, with explorative cuing so you can find each pose in your unique body. No need to be picture perfect or cookie cutter here! Take what you need, leave the rest.
Classes are not over edited - you'll feel like you are there in person as Rebecca shouts out alignment cues to students by name, talks/waves to people's pets and children, and plays with her ever involved co/teacher cats Loki + Tars.
Yoga on Demand is included with any unlimited in studio memberships.
You are free to cancel anytime.
Membership will auto renew for one year.