types

class

flow (vinyasa)

Vinyasa is a Sanskrit word that means 'to place' (nyasa) 'in a special or sacred way' (vi). Essentially it means to move between poses thoughtfully. Staying present in body and breath.What does that mean for The Corner? Creative sequencing by your favorite teachers, sharing their favorite ways to move in this practice. Find the teachers who speak to you as you explore our schedule. One movement, one breath – sure some; long holds and breathe – that too! We show up for you exactly as you are. All welcome - always. Guarantees: options, autonomy, connection, room for play in your practice.

prenatal

We believe in a life long practice. As you step into a new stage, you need new information and variety in your postures. This class supports and strengthens our pregnant yogis. Come move, breathe, connect with each other, ease common aches and pains of pregnancy, and prepare for delivery. All levels welcome! 

yin yoga

Often, flexibility comes from not forcing the body into obedience, but getting out of your own way. By letting the body relax into its bone deep structure and opening slowly to breath and surrender we can create space. Yin Yoga is passive but challenging - benefits include increased focus; reduced stress + anxiety; opening connective tissue and fascia of the body to add circulation, flexibility and mobility. We hold variations of seated and reclined poses for 3 to 5 minutes each. Come exactly as you are!

move and meditate

75 MINUTES. The techniques of yoga can help us shift from one state to another in body, mind, and spirit. In this class we explore multiple limbs of yoga by combining a variety of physical, breathing, and meditation practices to facilitate transformation on multiple layers.

vin + yin

All Levels Vinyasa Flow combined with Yin Yoga. Get your Vin in (move, stretch, wiggle, flow) AND leave time to go deeper into your fascial flexibility. Explore poses you may not have seen before, slow down and give your body time to ease into itself. Create more space through surrender.

flow 45- by donation

All the components of a Flow class so you can get your fix in a lil' less time. Stay cool, calm, and collected for the rest of your day. AND all Flow 45 classes are by donation. Come get what you need at any price point. 

yoga for bartenders
     (+ the like)

Do you work all night until the wee hours of morning? Are you on your feet the whole shift? Of service all the time?! We see you. We thank you. Williamsburg wouldn’t be the same without you. So this one’s for you. 45mins, deep stretching, stress relief; pay what you like, by-donation class.  

restorative yoga

Restorative yoga is a passive healing practice that encourages physical, mental, and emotional relaxation. This style of yoga is known for its ability to activate the parasympathetic nervous system and induce the relaxation response already available in the body. Appropriate for all levels, Restorative is practiced at a slow pace focusing on long holds (10-15 minutes per pose), stillness, and deep breathing with the use of props such as blocks, bolsters, towels, and/or blankets (BYOB), allowing you to feel comfortable and supported.